Mindset: Keep your head and stay steady under pressure

Sharpen Your Mindset

You get the best results when you show up as your best self.

When life’s stresses start to weigh you down, it can have a direct impact on your learning. Read stories from other apprentices who asked for help when they needed it, and use our resources to help reset your mind.

Our free apprentice training provides industry-specific courses designed to help you deal with a range of issues like addiction, bereavement, bullying, and more.

Sign up for FREE apprentice mental health training here.

Self-Care Bingo

Self-Care Bingo If you've noticed you're feeling stressed or burnt out, make sure you take the time to take care of yourself. Have a look at our self-care bingo card below and see if you can complete a line, and think of some of your own ways that you can practice self-care.

Navigating Neurodiversity: An Apprentice’s Experience with the ASP

Navigating Neurodiversity: An Apprentice’s Journey with the ASP Navigating neurodiversity can be an extremely overwhelming experience without the right support. This was the case for Darren, an apprentice who was diagnosed with autism spectrum disorder (ASD) and found himself in a hostile work environment with little to no support from his employer. Darren initially reached [...]

Electrical Apprentice Finds Light at the End of the Tunnel After Bereavement

Electrical Apprentice Finds Light at the End of the Tunnel After Bereavement Starting an apprenticeship can be an exciting but scary new chapter for anyone, but for Harry, a young electrical apprentice, unexpected tragedy quickly made it overwhelming. He had to endure the devastating losses of two family members in quick succession. These back-to-back bereavements [...]

Need extra support?

If you’ve used our free resources and still feel you need extra help, the EIC’s services are available to all beginners in the electrical and energy industry. No memberships, no fees, just tailored, industry-informed support.

Free Apprentice Mental Health Training

Our free apprentice training provides industry-specific courses designed to help you deal with a range of issues like addiction, bereavement, bullying, and more. All 15 training modules are designed based on real-life case studies and can be completed on a laptop, tablet, or mobile device, whichever suits you best!

 

Click here to sign up for free apprentice mental health training

The Apprentice Playbook is Sponsored by:

Aico and RWE