Mental Health Training
In today's fast-paced world, prioritising mental well-being is crucial, and our training programmes are tailored to empower individuals with the knowledge and skills necessary to navigate mental health challenges effectively.
The EIC Trading Company offers an exciting range of training programmes. Our courses are available via our online learning platform and are designed to equip learners with essential skills for navigating mental health challenges.
You can sign up as an individual by registering HERE
If you’re a business and are interested in a training package, please email: This email address is being protected from spambots. You need JavaScript enabled to view it.
Managing Stress in the Workplace
Stress is a physiological and psychological response to a perceived threat or challenge, which can include physical or emotional strain, tension, and pressure. It is a natural response of the body to adapt and cope with external demands or situations. Chronic or excessive stress can have negative effects on physical and mental health.
Upon completing the "Managing Stress in the Workplace" course, participants will be able to::
- Identify common sources and signs of workplace stress
- Understand the impact of stress on personal well-being and job performance
- Apply practical strategies to manage and cope with stress effectively
- Create a healthier and more productive work environment by implementing stress-reduction techniques
- Support colleagues and team members in managing their stress levels
To find out more information about this course please register HERE
Stress Awareness for Managers
This is an extended version of Managing Stress in the Workplace and has been tailored to those in managerial role.
Upon completing the "Managing Stress for Managers" course, participants will be able to::
- Recognise signs of stress among team members
- Understand the role of leadership in mitigating stress within the team
- Implement strategies to reduce stress levels and foster a supportive work environment
- Effectively communicate and provide resources to support team members in managing stress
- Demonstrate empathy and understanding towards employees' well-being
To find out more information about this course please register HERE
Mental Health Awareness
This is an introductory session to raise awareness of mental health.
Upon completing the the "Mental Health Awareness" course, participants will be able to:
- Gain a comprehensive understanding of mental health and its importance
- Recognise common mental health disorders and their symptoms
- Reduce stigma around mental health by promoting open and respectful conversations
- Provide basic support and guidance to individuals struggling with mental health challenges
- Advocate for creating a more mentally healthy workplace and community
To find out more information about this course please register HERE
Mental Health Awareness for Apprentices
This course is designed for apprentices to raise awareness of mental health.
Upon completing the the "Mental Health Awareness" course, participants will be able to:
- Understand the significance of mental health in personal and professional development
- Identify signs of mental health struggles in themselves and their peers
- Access resources and strategies to manage stress and promote mental well-being
- Support a stigma-free environment by engaging in open discussions about mental health
- Demonstrate empathy and active listening skills when assisting peers facing mental health challenges
To find out more information about this course please register HERE
Mental Health First Aid
Become a qualified Mental Health First Aider enabling you to recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention.
Upon completing the the "Mental Health First Aid" course, participants will be able to:
- Recognise common mental health issues and their symptoms
- Provide initial assistance to individuals in mental health crisis
- Engage in non-judgemental listening and communication to support those in need
- Guide individuals towards professional help and resources for ongoing assistance
- Promote a culture of understanding and empathy around mental health
To find out more information about this course please register HERE
Suicide First Aid
The programme teaches the skills and knowledge needed to identify someone who may be thinking about suicide, and competently intervene to help create suicide-safety as a first aid approach.
Upon completing the the "Suicide First Aid" course, participants will be able to:
- Recognise warning signs of suicidal ideation
- Initiate a supportive conversation with individuals experiencing suicidal thoughts
- Engage in non-judgemental listening and communication to support those in need
- Provide immediate assistance by connecting individuals with appropriate resources and professionals
- Foster a compassionate and non-judgemental approach to suicide prevention
- Contribute to creating a safe and supportive environment for individuals in crisis
To find out more information about this course please register HERE
Access to Well-Being Seminars (Monthly):
Join us for a series of inspirational talks to discuss the key health topics impacting our industry.
Through regular attendance at the "Well-Being Seminars," participants will:
- Gain insights from expert speakers on various well-being topics
- Learn practical strategies to enhance mental, emotional, and physical well-being
- Connect with a community of individuals committed to personal growth and self-care
- Cultivate a holistic approach to well-being by integrating seminar learnings into daily life
To find out more information about this course please register HERE
